Folk recipes for increasing potency in men: the most popular and effective methods

Folk recipes for increasing potency in men have long been established as the most effective. They carry the experience of generations.

What are referred to as folk recipes to increase potency in men:

  • food.
  • With medicinal plants, herbal preparations, tinctures.
  • Massage, baths, spas.

Probably the most important role in the treatment of folk recipes for increasing potency in men is given to nutrition.

Foods to increase potency

Protein gives a person the energy needed for a high quality erection. Therefore, the diet should include large amounts of protein foods - fish, meat, eggs, beans, nuts, seafood.

Who would have thought that tomatoes like vegetables are very useful for potency. It turns out that tomatoes (provided they are baked or stewed) enhance the action of the gonads. Therefore, temperamental Italians love tomatoes in any combination - be it pizza or pasta.

It is very beneficial for men to eat hazelnuts. To do this, the nuts (kernels) are ground in a meat grinder and pour in the honey. You should consume it half an hour after eating 1. 5-2 tablespoons a month. And if you add this mixture to a dried apricot meat grinder, it will be an excellent prophylactic agent against heart disease.

Beekeeping products have always played a special role in the treatment of male diseases. And it's not just that they help to increase the overall tone of the body. These products also act as a "point". For example, bee propolis is recommended for men with prostate adenoma and as a prophylactic agent against chronic prostatitis. Consumption of this product enhances male performance and helps to restore sexual function.

In addition to beekeeping products, the use of herbs in food is of particular importance in combating potential problems. Parsley, cilantro, basil, celery - these are just some of the goal setting shareware that you can use to diversify your diet. This will not only improve the erection, but also have a beneficial effect on the general condition of the male body.

Of course, you alone will not last long. Therefore, it is useful to combine products. Fermented dairy products are a good addition to herbs. Sour cream, cottage cheese, kefir are suitable for daily use. The protein in this food helps to normalize sexual function.

In addition to protein, andrologists believe that the use of zinc-containing products is beneficial. This element is considered to be essential for the production of sperm, which in this case improves both the quality and quantity. What is zinc in it? Beef, seafood, turkey, seeds, raw quail eggs, spinach - this is a set of products that can be taken by a woman who is concerned about the health of her man. It should be noted that raw quail eggs are much more effective for potency than Viagra tablets. And eating spinach every day helps improve blood flow to the penis.

Folk remedies

An excellent folk remedy for male potency - boiled horn in milk. Need grated, mixed grated carrots (1: 1). To the mixture, which is recommended for men 1/3 cup 3 times a day, add 1 teaspoon of honey.

Among the folk recipes for potency enhancement in men, the syrup on red wine, or as it is also called "mulled wine for potency", is very popular. How to prepare it? Take dried apricots, plums and raisins in equal parts, grind in a meat grinder, add sugar to taste, add your desired spices, pour red wine and cook on low heat for about an hour, stirring occasionally. This mixture is used before sexual intercourse.

His note is helpful

Using folk recipes to increase potency in men, do not forget about herbal treatments, herbal preparations.

Herbs to increase potency

Potency problems are not always associated with any kind of disease. Sometimes the reason is the low tone of the male body.

It is an excellent way to improve the root of Joneshen.

A tincture of this aphrodisiac will help tone. To do this, you need to drink 30-40 drops in the morning on an empty stomach with water. You just have to be prepared for the tincture treatment to be long lasting, but this product does not give side effects.

St. John’s Wort is recommended to enhance the blood supply to the pelvic organs, which promotes a high quality erection. To do this, you need to prepare an infusion from St. John's wort - pour 2 tablespoons of herb in a glass of boiling water and leave for an hour. You should drink this infusion for three sessions a day. In addition to water tincture, vodka tincture is popular - pour 1 tablespoon of herbs with 5 tablespoons of vodka, leave for 7 days, then take 40 drops 3 times a day.

Essential oils - sandalwood, ginger - help as an enhancer of sexual desire. To do this, mix 1-2 drops of oil 1 tsp. K. Honey and swallow.

We know that green tea helps to remove toxins from the body, but for the treatment of impotence, this tea vodka is asked. To do this, you need to take 10 grams. Mix green tea with 50 gr. Sugar and pour 3 cups of vodka. This mixture should be put in a cool place for a week. You should take one tablespoon after breakfast and at bedtime.

Parsley decoction is perfect as a general tonic. To prepare it you need to take 4 s. K. tablespoons grated root vegetables, mix with 6 tbsp. Stir and simmer on low heat for 15 minutes. This means increasing the capacity for 8 hours and drinking 3 times a day with 1 tbsp. Spoon before eating

Hop also increases potential. To do this, tea is made from hop cones. To prepare it, take 1 tbsp. K. Lhop cones, pour 1 tbsp. K. Boil water and simmer on low heat for 5-7 minutes. You should drink half a cup of iced tea 2-3 times a day. It takes a month and a half to treat this tea.

Who would have thought that onion peel has such a beneficial effect on male potency. Onion peel is useful not only for solving men's problems, it has a beneficial effect on the work of the heart and kidneys, helps remove toxins from the body and normalizes blood pressure.

How is it used? Decoction is made from it: put 1 cup of fresh onion peel in a pot of boiling water (should be 700 ml of water and the pan is enameled), boil for 5 minutes on low heat and then pour for one hour. The infusion color should be strongly similar to brewed black tea. After that, stop and cool the infusion. The broth is taken 3 times a day, 100 ml half an hour before or after meals. The duration of treatment with onion peel decoction is one month, then you can take a break for two weeks and repeat again.

Sea buckthorn is also popular among men with its tonic properties. Against the background of reduced potential, it is recommended to use sea buckthorn and mummy juice in a ratio of 20: 1. You should take this mixture three times a day, one tablespoon a month.

Herbal preparations will help to increase potency: ordinary mint, clover, St. John's wort and nettle. The use of these herbs will not only help stimulate the activity of the gonads, but also have an anti-inflammatory effect.

Another folk remedy for prolonging an erection is mustard plaster, which should definitely be applied to the legs. Mustard causes blood to flow from the legs to the genitals and increases potency.

ᲛImportant

Before you start treating erectile dysfunction, you need to understand the causes of its erection. The cause of erectile dysfunction can be systemic diseases - diabetes, cardiovascular disease. In this case, treatment of erectile dysfunction will be the treatment of the underlying disease. If the cause of impotence is of a psychological nature (stress, overwork, depression), then treatments, massages, contrast showers, means of relaxation and relaxation of the body may be recommended for treatment.

A popular folk remedy for boosting potency is ice packs. To do this, you need to finely chop the ice and wrap it in several layers of gauze. This compression should be applied alternately to different parts of the body: chest, genitals, neck.

Massage is very beneficial for potency - it will not only improve blood circulation, but also relax or, conversely, tone the body. It all depends on the massage technique. Treat your man with massage with aromatic oils, it will not only improve his mood but also relieve fatigue.

Use folk recipes to increase potency in men, you need to be patient, because in the short term these funds are powerless. Using them in conjunction with other restorative procedures and remedies will certainly result in permanent and prolonged erections.